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Three Pepper Pilaf

Three Pepper Pilaf Recipe

  • 4 skinless chicken thighs
  • 3 cups chicken stock
  • 1 onion, chopped
  • 3 cloves garlic, chopped
  • 1 teaspoon ground turmeric
  • 4 ounces fresh mushrooms, sliced
  • 12 ounces uncooked white rice
  • 3 tomatoes, sliced
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 yellow bell pepper, thinly sliced
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 467
Total Fat 4.4g
Saturated Fat 1.1g
Cholesterol 58mg
Sodium 551mg
Total Carbohydrate 83.1g
Dietary Fiber 4.9g
Sugars 8.2g
Protein 23.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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