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Three Egg Omelet


Three Egg Omelet Recipe

Ingredients:
  • 12 eggs, lightly beaten
  • 3 slices cooked ham, chopped
  • 3 slices cooked turkey meat, chopped
  • 3 green onions, sliced
  • 1 tomato, diced
  • 1 sprig fresh parsley, chopped
  • 1/2 medium green bell pepper, diced
  • 1 (8 ounce) package shredded Cheddar cheese
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 539
Total Fat 38.6g
Saturated Fat 18.2g
Cholesterol 721mg
Sodium 852mg
Total Carbohydrate 4.3g
Dietary Fiber 0.9g
Sugars 2.3g
Protein 43.5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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