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The Ultimate Makeover: Chicken tikka masala

The Ultimate Makeover: Chicken tikka masala Recipe

  • 4-5cm piece ginger , peeled
  • 4 plump garlic cloves
  • 3 tbsp natural yogurt
  • 2 tsp lime juice
  • 1 tbsp finely chopped coriander leaves
  • tsp each hot chilli powder , garam masala and paprika (use tsp of each if you prefer a milder flavour)
  • tsp turmeric
  • 1 tsp each cumin and coriander seeds
  • tsp fenugreek seeds
  • 600g skinless, boneless chicken breasts , cut into 4cm chunks
  • 2 tbsp rapeseed oil
  • 2 onions , halved lengthways, sliced into rough, thin wedges
  • tsp each paprika, turmeric and garam masala
  • tsp hot chilli powder (leave this out if you'd prefer a milder flavour)
  • 2 tbsp tomato pure
  • 2 tbsp natural yogurt
  • 250g basmati rice
  • 200g frozen peas
  • handful coriander leaves, chopped
  • lime wedges
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