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The Best Tuna Meatballs

The Best Tuna Meatballs Recipe

  • Olive oil
  • 1 small onion, peeled and finely chopped
  • 4 cloves of garlic, peeled and finely sliced
  • 1 teaspoon dried oregano
  • 2 x 400g/14oz tins of good-quality plum tomatoes
  • Sea salt and freshly ground black pepper
  • Optional: red wine vinegar
  • A small bunch of fresh flat-leaf parsley, leaves picked and roughly chopped
  • 400g/14oz tuna
  • Olive oil
  • 55g/2oz pine nuts
  • 1 level teaspoon ground cinnamon
  • Sea salt and freshly ground black pepper
  • 1 teaspoon dried oregano
  • A handful of fresh flat-leaf parsley, chopped
  • 100g/3 ½ oz stale breadcrumbs
  • 55g/2oz freshly grated Parmesan cheese
  • 2 eggs
  • Zest and juice of 1 lemon
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 594kcal (30%)
Total Fat 34g (52%)
Saturated Fat 7g (33%)
Cholesterol 148mg (49%)
Total Carbohydrate 35g
Dietary Fiber 6g
Sugars 8g
Protein 42g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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