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The Best BLT Sandwich

The Best BLT Sandwich Recipe

  • 2 slices bacon, cut in half
  • 1 teaspoon mustard powder
  • 1 teaspoon curry powder
  • 1 teaspoon red pepper flakes
  • 2 slices bread, toasted
  • 2 lettuce leaves
  • 3 slices tomato
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Nutritional information
Nutrition Facts
Serving Size 1/1 of a recipe
Amount Per Serving
Calories 284
Total Fat 11.5g
Saturated Fat 3.1g
Cholesterol 20mg
Sodium 776mg
Total Carbohydrate 33.1g
Dietary Fiber 4.1g
Sugars 5.2g
Protein 13.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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