Food2Fork makes it easy to find great recipes.
Search by name or ingredients. View Top Socially Ranked Recipes.

Thai Pineapple Fried Rice in a Pineapple Shell

Thai Pineapple Fried Rice in a Pineapple Shell Recipe

  • 1 large ripe pineapple
  • 2 tablespoons expeller-pressed Chinese peanut oil or light sesame oil
  • 1 medium onion, chopped
  • 2 cups thinly sliced mushrooms
  • 4 cloves garlic, minced
  • ½ teaspoon red pepper flakes
  • 1 tablespoon grated fresh ginger
  • 4 cups cold cooked fragrant long-grain brown rice
  • 1 cup young green beans, steamed or boiled until crisp-tender
  • 4 ounces firm tofu, patted dry and cut into ½-inch cubes
  • ½ cup toasted cashews
  • 3 tablespoons soy sauce
  • 1 teaspoon sugar
  • Freshly ground black pepper
  • 2 green onions, thinly sliced diagonally
  • 2 tablespoons toasted shredded or flaked coconut, optional
View on

Why don't we display directions?
Nutritional information
Nutrition Facts
Amount Per Serving
Calories 555kcal (28%)
Total Fat 18g (27%)
Saturated Fat 3g (14%)
Cholesterol 0mg (0%)
Total Carbohydrate 89g
Dietary Fiber 10g
Sugars 28g
Protein 17g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



What's this?