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Thai-Style Tilapia


Thai-Style Tilapia Recipe

Ingredients:
  • 1/2 cup coconut milk
  • 6 whole almonds
  • 2 tablespoons chopped white onion
  • 1 teaspoon ground ginger
  • 1/2 teaspoon ground turmeric
  • 1 teaspoon chopped fresh lemon grass
  • 1/4 teaspoon salt
  • 4 (4 ounce) fillets tilapia
  • salt and pepper to taste
  • 1/2 teaspoon red pepper flakes, or to taste
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 184
Total Fat 8.6g
Saturated Fat 5.8g
Cholesterol 41mg
Sodium 296mg
Total Carbohydrate 2.4g
Dietary Fiber 0.8g
Sugars 0.4g
Protein 24.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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