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- 1 cup water
- 1 cup uncooked instant rice
- 1 pound lean ground beef
- 2 onions, chopped
- 1 large green bell pepper, chopped
- 1 (14.5 ounce) can diced tomatoes
- 1 (8 ounce) can tomato sauce
- 2 tablespoons chili powder
- 1 (8.75 ounce) can whole kernel corn, drained
- salt and pepper to taste
- 3 slices processed American cheese
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|Serving Size 1/6 of a recipe|
|Amount Per Serving|
|Total Fat 21.1g|
|Saturated Fat 9.3g|
|Total Carbohydrate 64.5g|
|Dietary Fiber 4.4g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|