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Tex-Mex Corn Chowder

Tex-Mex Corn Chowder Recipe

  • 1 1/2 cups chopped onion
  • 2 tablespoons margarine
  • 1 tablespoon all-purpose flour
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1 (16 ounce) package frozen corn kernels, thawed
  • 2 cups medium salsa
  • 1 (14.5 ounce) can chicken broth
  • 8 ounces cream cheese, softened
  • 1 cup milk
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 299
Total Fat 18.6g
Saturated Fat 9.6g
Cholesterol 45mg
Sodium 706mg
Total Carbohydrate 29.5g
Dietary Fiber 4.4g
Sugars 9g
Protein 8.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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