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Teriyaki Chicken Cordon Bleu


Teriyaki Chicken Cordon Bleu Recipe

Ingredients:
  • 4 large skinless, boneless chicken thighs
  • 1 cup teriyaki sauce
  • 1 tablespoon tomato-based chili sauce
  • 4 servings butter-flavored cooking spray
  • 4 slices deli ham
  • 4 (1 ounce) pieces low-fat string cheese
  • 4 toothpicks
  • 1 cup panko bread crumbs
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 501
Total Fat 24.8g
Saturated Fat 8.7g
Cholesterol 126mg
Sodium 3288mg
Total Carbohydrate 31.5g
Dietary Fiber 0.1g
Sugars 10.6g
Protein 42.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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