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Teri-Chester Chicken

Teri-Chester Chicken Recipe

  • 2 skinless, boneless chicken breast halves, cut into bite size pieces
  • 1 teaspoon soy sauce
  • 1 dash Worcestershire sauce
  • 1 tablespoon fresh oregano
  • 1 teaspoon garlic salt
  • 1 lemon, sliced
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Nutritional information
Nutrition Facts
Serving Size 1/2 of a recipe
Amount Per Serving
Calories 145
Total Fat 1.7g
Saturated Fat 0.4g
Cholesterol 68mg
Sodium 1136mg
Total Carbohydrate 6.6g
Dietary Fiber 2.6g
Sugars 0.1g
Protein 28.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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