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Tender Tomato Chicken Breasts

Tender Tomato Chicken Breasts Recipe

  • 1 tablespoon olive oil
  • 3 skinless, boneless chicken breast halves
  • 1 tablespoon ground black pepper, or to taste
  • 3 tablespoons onion powder, or to taste
  • 1 (28 ounce) can chopped stewed tomatoes, 1/2 the liquid reserved
  • 1 (14 ounce) can chicken broth
  • 1 (10 ounce) package frozen mixed vegetables
  • 1/4 cup water
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Nutritional information
Nutrition Facts
Serving Size 1/3 of a recipe
Amount Per Serving
Calories 325
Total Fat 8.3g
Saturated Fat 1.5g
Cholesterol 64mg
Sodium 1302mg
Total Carbohydrate 36.2g
Dietary Fiber 7.3g
Sugars 12.2g
Protein 30g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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