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Tender Pan-Fried Chicken Breasts

Tender Pan-Fried Chicken Breasts Recipe

  • 2 cups flour
  • 1 tablespoon dried tarragon
  • 2 tablespoons salt
  • 1 tablespoon ground ginger
  • 2 tablespoons ground black pepper
  • 1 tablespoon dry mustard powder
  • 1 tablespoon dried thyme leaves
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1 egg
  • 1/4 cup milk
  • 8 (6 ounce) skinless, boneless chicken breast halves
  • 1/2 cup vegetable oil
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 453
Total Fat 19.4g
Saturated Fat 3.7g
Cholesterol 124mg
Sodium 1843mg
Total Carbohydrate 27g
Dietary Fiber 1.8g
Sugars 0.6g
Protein 40.5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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