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Tempeh Sandwiches

Tempeh Sandwiches Recipe

  • 1 tablespoon sesame oil
  • 1 (8 ounce) package tempeh, sliced into thin strips
  • 2 tablespoons liquid amino acid supplement
  • 1 tablespoon sesame oil
  • 1 small onion, thinly sliced
  • 1 medium green bell pepper, thinly sliced
  • 1 jalapeno pepper, sliced
  • 2 pita breads, cut in half
  • soy mayonnaise
  • 4 thin slices Swiss cheese
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 392
Total Fat 24.8g
Saturated Fat 7.9g
Cholesterol 28mg
Sodium 551mg
Total Carbohydrate 24.4g
Dietary Fiber 1.4g
Sugars 2.3g
Protein 21.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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