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Teff Muffins


Teff Muffins Recipe

Ingredients:
  • 3/4 cup teff flour
  • 3/4 cup brown rice flour
  • 1/2 cup arrowroot flour
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground cloves
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon salt
  • 2/3 cup water
  • 1/2 cup chopped pecans
  • 1/3 cup olive oil
  • 2 eggs, beaten
  • 1/2 cup raisins
  • 1/2 cup golden raisins
  • 1/2 cup dried apricots, chopped
  • 1/2 cup dried cranberries
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/12 of a recipe
Amount Per Serving
Calories 244
Total Fat 10.7g
Saturated Fat 1.5g
Cholesterol 35mg
Sodium 126mg
Total Carbohydrate 35.8g
Dietary Fiber 3.3g
Sugars 13.6g
Protein 3.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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