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- 1 (14 ounce) jar chunky pasta sauce
- 1 (16 ounce) jar mild picante sauce
- 1 (10 ounce) can whole tomatoes
- 1 (6 ounce) can tomato paste
- 1/3 cup grated Parmesan cheese
- 1 tablespoon dried oregano
- 1 tablespoon dried thyme
- 1 tablespoon dried parsley
- cayenne pepper to taste
- salt and pepper to taste
- 6 skinless, boneless chicken breast halves
- 1 1/2 cups uncooked white rice
- 3 cups water
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|Serving Size 1/6 of a recipe|
|Amount Per Serving|
|Total Fat 6.4g|
|Saturated Fat 2.1g|
|Total Carbohydrate 60.5g|
|Dietary Fiber 4.8g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|