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Tao Hummus

Tao Hummus Recipe

  • 1 cup cooked chickpeas
  • 1/2 cup tahini
  • 1/4 cup water
  • 1/4 cup lemon juice
  • 2 cloves garlic, finely chopped
  • 3/4 teaspoon ground cumin
  • 3/4 teaspoon salt
  • 2 tablespoons chopped fresh parsley, or to taste
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 171
Total Fat 11.2g
Saturated Fat 1.5g
Cholesterol 0mg
Sodium 435mg
Total Carbohydrate 14.6g
Dietary Fiber 3.7g
Sugars 0.4g
Protein 5.5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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