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Tangy Hawaiian Chicken

Tangy Hawaiian Chicken Recipe

  • 1 (8 ounce) can pineapple tidbits with juice
  • 1 cup soy sauce
  • 1 teaspoon onion powder
  • 2 tablespoons white sugar
  • 1/4 cup lemon juice
  • 2 tablespoons barbeque sauce
  • 1/2 teaspoon curry powder
  • 4 boneless, skinless chicken breast halves
  • salt and pepper to taste
  • 1/2 cup finely chopped onion
  • 1/2 cup finely chopped celery
  • 2 1/2 cups uncooked white rice
  • 4 cups water
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 673
Total Fat 2.4g
Saturated Fat 0.6g
Cholesterol 68mg
Sodium 3792mg
Total Carbohydrate 119.5g
Dietary Fiber 3.3g
Sugars 19.3g
Protein 40.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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