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Tangy Cereal-Coated Chicken
- 1/2 cup orange juice
- 1 teaspoon ground ginger
- 2 tablespoons honey
- 1 teaspoon Dijon-style prepared mustard
- salt and pepper to taste
- 4 skinless, boneless chicken breasts
- 2 cups crushed buttery round crackers
- 1/4 cup wheat and barley nugget cereal (e.g. Grape-Nuts™)
- 1 tablespoon all-purpose flour
- 4 tablespoons orange marmalade, warmed
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|Serving Size 1/4 of a recipe|
|Amount Per Serving|
|Total Fat 10.1g|
|Saturated Fat 2.1g|
|Total Carbohydrate 50.8g|
|Dietary Fiber 1.6g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|