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Tandoori Chicken Thighs


Tandoori Chicken Thighs Recipe

Ingredients:
  • 16 skinless bone-in chicken thighs (or thighs 16 and drumsticks) (about 5 lbs/2.5 kg)
  • 1 cup (250 mL) plain nonfat yogurt
  • Juice of 2 limes or lemons
  • 2 tbsp (25 mL) minced peeled ginger root (see Notes)
  • 2 tbsp (25 mL) minced garlic
  • 2 tsp (10 mL) coriander powder
  • 2 tsp (10 mL) cumin powder
  • 2 tsp (10 mL) garam masala
  • 1½ tsp (7 mL) salt or to taste
  • 1 tsp (5 mL) paprika
  • 1 tsp (5 mL) cayenne pepper
  • Few drops red food coloring, optional
  • Juice of 2 limes or additional lemons
  • 1 onion, cut into rings
  • Lemon wedges
  • Shallow baking pan, lined with foil
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 395kcal (20%)
Total Fat 13g (20%)
Saturated Fat 4g (18%)
Cholesterol 262mg (87%)
Total Carbohydrate 3g
Dietary Fiber 0g
Sugars 1g
Protein 63g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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