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Tamarind Chutney

Tamarind Chutney Recipe

  • 1 cup (250 ml) tamarind water (see Notes)
  • ¾ cup (175 ml) chopped dates or ½ cup (125 ml) jaggery (sugur)
  • 1 tsp (5 ml) cayenne pepper
  • ½ tsp (2 ml) cumin powder
  • ½ tsp (2 ml) salt or to taste
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 18kcal (1%)
Total Fat 0g (0%)
Saturated Fat 0g (0%)
Cholesterol 0mg (0%)
Total Carbohydrate 5g
Dietary Fiber 0g
Sugars 4g
Protein 0g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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