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Tamarind Beet-Onion Salad

Tamarind Beet-Onion Salad Recipe

  • 6 beets (2 pounds), peeled and stems trimmed
  • 1 tablespoon extra virgin olive oil
  • 3 tablespoons freshly squeezed lemon juice
  • 2 tablespoons ouc (tamarind concentrate), homemade or store-bought (see Notes)
  • 1 tablespoon ground cumin
  • ½ teaspoon Aleppo pepper, or ¼ teaspoon crushed red pepper
  • 1 teaspoon kosher salt
  • ½ cup finely chopped fresh flat-leaf parsley
  • ½ small onion, chopped (about ¼ cup)
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 97kcal (5%)
Total Fat 3g (4%)
Saturated Fat 0g (2%)
Cholesterol 0mg (0%)
Total Carbohydrate 17g
Dietary Fiber 5g
Sugars 11g
Protein 3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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