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Tamale Pie II
- 1 cup white cornmeal
- 4 cups water
- 1/2 teaspoon salt
- 2 pounds lean ground beef
- 1/2 cup chopped onion
- 1/3 cup chopped green bell pepper
- 1 (15 ounce) can whole kernel corn, undrained
- 2 tablespoons chili powder
- 1 tablespoon salt
- 1/2 cup tomato sauce
- 1 cup shredded Cheddar cheese
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|Serving Size 1/12 of a recipe|
|Amount Per Serving|
|Total Fat 19.7g|
|Saturated Fat 8.4g|
|Total Carbohydrate 16.6g|
|Dietary Fiber 2.2g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|