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Tamale Pie I

Tamale Pie I Recipe

  • 1 pound lean ground beef
  • 1 yellow onion
  • 2 cloves garlic, chopped
  • 1 (14.5 ounce) can stewed tomatoes
  • 1 (15 ounce) can creamed corn
  • 1/2 cup milk
  • 1 (6 ounce) can black olives, chopped
  • 2 eggs
  • 1 cup cornmeal
  • 1 cup shredded Cheddar cheese
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 375
Total Fat 21.1g
Saturated Fat 8.7g
Cholesterol 111mg
Sodium 626mg
Total Carbohydrate 29.6g
Dietary Fiber 3.3g
Sugars 5.3g
Protein 18.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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