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Tamale Casserole

Tamale Casserole Recipe

  • 2 (15 ounce) cans beef tamales
  • 2 bunches green onions, chopped
  • 8 ounces shredded Cheddar cheese
  • 3 cups crushed tortilla chips
  • 2 (16 ounce) cans chili without beans
  • 1 tablespoon water
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 679
Total Fat 42.2g
Saturated Fat 18.6g
Cholesterol 93mg
Sodium 1544mg
Total Carbohydrate 47.8g
Dietary Fiber 8.3g
Sugars 4.3g
Protein 30.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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