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Tailgaters’ Favorite Stew


Tailgaters’ Favorite Stew Recipe

Ingredients:
  • 6 slices bacon (about 4 oz/125 g)
  • ¼ cup (50 ml) all-purpose flour
  • 1 tsp (5 ml) salt
  • ½ tsp (2 ml) cracked black peppercorns
  • ¼ tsp (1 ml) cayenne pepper
  • 2 lbs ( 1 kg) stewing beef, trimmed, cut into 1-inch (2.5 cm) cubes and patted dry
  • 2 onions, finely chopped
  • 2 stalks celery, diced
  • 2 carrots, peeled and diced
  • 4 cloves garlic, minced
  • 2 bay leaves
  • ½ tsp (2 ml) freshly grated nutmeg
  • Grated zest and juice of 1 orange
  • 1½ cups (375 ml) barley (see Notes) rinsed and drained
  • 2 cups (500 ml) beef stock
  • 1 cup (250 ml) dry red wine
  • 1 cup (250 ml) water
  • 1 can (5½ oz/156 ml) tomato paste
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 580kcal (29%)
Total Fat 30g (46%)
Saturated Fat 11g (57%)
Cholesterol 91mg (30%)
Total Carbohydrate 45g
Dietary Fiber 8g
Sugars 7g
Protein 28g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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