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Taco Soup I

Taco Soup I Recipe

  • 1/2 pound lean ground beef
  • 1/4 cup chopped onion
  • 1 1/2 cups water
  • 1 (16 ounce) can chopped stewed tomatoes, with juice
  • 1 (15 ounce) can kidney beans with liquid
  • 1 (8 ounce) can tomato sauce
  • 2 tablespoons taco seasoning mix
  • 1 avocado - peeled, pitted and diced
  • 1 cup shredded Cheddar cheese (optional)
  • 1 (12 ounce) package corn tortilla chips (optional)
  • 1 (8 ounce) container sour cream (optional)
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 657
Total Fat 37.3g
Saturated Fat 13g
Cholesterol 61mg
Sodium 1128mg
Total Carbohydrate 61.5g
Dietary Fiber 10.9g
Sugars 5.8g
Protein 23.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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