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Taco Soup


Taco Soup Recipe

Ingredients:
  • 4 cups water
  • ½ cup raw bulgur
  • 1 tablespoon olive oil
  • 1 large onion, chopped
  • 2 to 3 cloves garlic, minced
  • 1 medium green bell pepper, finely diced
  • 4 cups cooked pinto beans (about 1½ cups dried), or two 16-ounce cans, drained and rinsed
  • One 28-ounce can salt-free crushed tomatoes
  • ¼ cup chopped mild green chilies, fresh or canned, optional
  • ¼ cup chopped fresh cilantro, optional
  • 1 to 2 teaspoons chili powder, or to taste
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1 to 1½ cups grated cheddar-style nondairy cheese (see Note)
  • Thinly shredded romaine or green leaf lettuce
  • Finely diced firm, ripe tomatoes (about 1 cup)
  • Large, triangular stone-ground tortilla chips
Directions:
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Rank

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