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Taco Bean Salad

Taco Bean Salad Recipe

  • 1 teaspoon olive oil
  • 1 large onion, chopped
  • 2 pounds ground beef
  • 1/2 cup chili powder
  • 1 tablespoon dried oregano
  • 2 tablespoons ground cumin
  • 3/4 cup sliced black olives
  • 2 (14 ounce) cans light red kidney beans, drained and rinsed
  • 1 (16 ounce) garbanzo beans, drained and rinsed
  • 1 (16 ounce) can pinto beans, drained and rinsed
  • 1 (16 ounce) can black beans, drained and rinsed
  • salt and ground black pepper to taste
  • 4 cups mayonnaise
  • 1 cup taco sauce
  • 2 teaspoons hot pepper sauce
  • 1 head iceberg lettuce, shredded
  • 1 tomato, chopped
  • 2 cups shredded Cheddar cheese
  • 2 cups crumbled tortilla chips
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Nutritional information
Nutrition Facts
Serving Size 1/12 of a recipe
Amount Per Serving
Calories 986
Total Fat 80g
Saturated Fat 17.6g
Cholesterol 93mg
Sodium 1371mg
Total Carbohydrate 42.7g
Dietary Fiber 12.9g
Sugars 3g
Protein 28.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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