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Tabbouleh I


Tabbouleh I Recipe

Ingredients:
  • 1 cup bulgur
  • 1 2/3 cups boiling water
  • 1/3 cup olive oil
  • 1/3 cup lemon juice
  • 1 cup chopped green onions
  • 1 cup chopped fresh parsley
  • 1/4 cup chopped fresh mint
  • 3 tomatoes, chopped
  • 1 cucumber - peeled, seeded and chopped
  • 1 teaspoon salt
  • ground black pepper to taste
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 162
Total Fat 9.5g
Saturated Fat 1.3g
Cholesterol 0mg
Sodium 303mg
Total Carbohydrate 18.4g
Dietary Fiber 4.7g
Sugars 2.1g
Protein 3.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

82.8184993948


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