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Tabbouleh


Tabbouleh Recipe

Ingredients:
  • ¾ cup bulgur (cracked wheat)
  • Boiling water, as needed
  • 1/3 cup extra-virgin olive oil
  • ¼ cup fresh lemon juice
  • Salt and freshly ground black pepper
  • 4 scallions, finely chopped
  • ½ cup chopped parsley
  • ¼ cup chopped mint
  • Small lettuce leaves
  • 2 ripe tomatoes, seeded, and finely diced
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 274kcal (14%)
Total Fat 19g (29%)
Saturated Fat 3g (13%)
Cholesterol 0mg (0%)
Total Carbohydrate 26g
Dietary Fiber 7g
Sugars 3g
Protein 5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

35.9235082882


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