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Swordfish with Thyme-Scented Asparagus

Swordfish with Thyme-Scented Asparagus Recipe

  • 4 swordfish steaks (each about 1 inch thick and 6 ounces)
  • Coarse salt (kosher or sea) and freshly ground black pepper
  • Fragrant extra virgin olive oil
  • 2/3 cup fresh orange juice (from 4 to 6 oranges)
  • 2 tablespoons fresh lemon juice
  • 1 to 2½ tablespoons floral honey, such as orange blossom honey
  • 2 small garlic cloves, crushed with a garlic press
  • 1½ pounds thin asparagus, trimmed
  • ½ cup fish stock, store-bought fish stock, or bottled clam juice
  • 1 tablespoon minced fresh thyme
  • Flaky sea salt, such as Maldon
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 296kcal (15%)
Total Fat 9g (14%)
Saturated Fat 2g (11%)
Cholesterol 66mg (22%)
Total Carbohydrate 16g
Dietary Fiber 4g
Sugars 11g
Protein 38g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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