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Swiss Steak Stew

Swiss Steak Stew Recipe

  • 1/4 cup all-purpose flour
  • 1/2 teaspoon salt
  • 1 1/2 pounds boneless round steak, cut into bite size pieces
  • 1 (14.5 ounce) can Italian-style diced tomatoes
  • 3/4 cup water
  • 3 cups peeled and quartered new red potatoes
  • 1 onion, diced
  • 1 cup sweet corn
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 349
Total Fat 14.9g
Saturated Fat 5.7g
Cholesterol 71mg
Sodium 447mg
Total Carbohydrate 25.4g
Dietary Fiber 2.7g
Sugars 4.2g
Protein 26.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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