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Swiss Chard with Garbanzo Beans and Fresh Tomatoes
- 2 tablespoons olive oil
- 1 shallot, chopped
- 2 green onions, chopped
- 1/2 cup garbanzo beans, drained
- salt and pepper to taste
- 1 bunch red Swiss chard, rinsed and chopped
- 1 tomato, sliced
- 1/2 lemon, juiced
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|Serving Size 1/4 of a recipe|
|Amount Per Serving|
|Total Fat 7.3g|
|Saturated Fat 1g|
|Total Carbohydrate 13.3g|
|Dietary Fiber 3.2g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|