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Sweet and Spicy Swiss Chard
- 1 tablespoon olive oil
- 1 bunch rainbow chard - leaves and stems separated and chopped
- 1/3 cup chopped yellow onion
- 2 (1/4 inch thick) slices fresh ginger root, peeled and julienned
- salt and pepper to taste
- 1 tablespoon maple syrup
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|Serving Size 1/4 of a recipe|
|Amount Per Serving|
|Total Fat 3.5g|
|Saturated Fat 0.5g|
|Total Carbohydrate 6.9g|
|Dietary Fiber 1.2g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|