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Sweet and Spicy Stir Fry with Chicken and Broccoli


Sweet and Spicy Stir Fry with Chicken and Broccoli Recipe

Ingredients:
  • 3 cups broccoli florets
  • 1 tablespoon olive oil
  • 2 skinless, boneless chicken breast halves - cut into 1 inch strips
  • 1/4 cup sliced green onions
  • 4 cloves garlic, thinly sliced
  • 1 tablespoon hoisin sauce
  • 1 tablespoon chile paste
  • 1 tablespoon low sodium soy sauce
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon crushed red pepper
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 4 cloves garlic, thinly sliced
  • 1/8 cup chicken stock
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 160
Total Fat 6.2g
Saturated Fat 1.3g
Cholesterol 36mg
Sodium 577mg
Total Carbohydrate 11.9g
Dietary Fiber 2.4g
Sugars 3.3g
Protein 16.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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