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Sweet Potato and Peanut Stew

Sweet Potato and Peanut Stew Recipe

  • 2 tablespoons olive oil
  • 1 pound ground turkey
  • 1/2 onion, chopped
  • 4 cloves garlic, chopped
  • 2 tablespoons minced fresh ginger root
  • 1/2 teaspoon red pepper flakes
  • 2 sweet potatoes, cut into 1/2-inch pieces
  • 6 cups water, or as needed to cover
  • 2 1/4 cups water
  • 1 (10 ounce) box couscous
  • 1/2 cup peanut butter
  • 2 cups Swiss chard, cut into 3-inch pieces
  • salt and ground black pepper to taste
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 531
Total Fat 21.5g
Saturated Fat 4.4g
Cholesterol 56mg
Sodium 289mg
Total Carbohydrate 58.5g
Dietary Fiber 6.4g
Sugars 5.7g
Protein 28.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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