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Sweet Potato Oven Fries
- -The blueberry combines more powerful disease-fighting antioxidants than any other fruit or vegetable. They also appear to have the ability to slow or even reverse many of the degenerative disease associated with the aging brain.
- -A compound found in broccoli was found to prevent the development of tumors by 60 percent in the study group, and reduce the size of tumors that did develop by 75 percent. (In a study at Johns Hopkins University).
- -One bowl of oatmeal a day can reduce cholesterol by 8 to 23 percent.
- -One study showed that by drinking one glass of orange juice a day you could reduce your risk of stroke by 25 percent.
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