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Sweet Potato (Kumara) Wedges

Sweet Potato (Kumara) Wedges Recipe

  • 2 teaspoons vegetable oil
  • 1/4 cup all-purpose flour
  • 1 teaspoon paprika
  • 1 teaspoon mustard powder
  • 1 pinch salt
  • 1/2 teaspoon ground black pepper
  • 4 large sweet potatoes, cut into wedges
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 445
Total Fat 2.9g
Saturated Fat 0.5g
Cholesterol 0mg
Sodium 347mg
Total Carbohydrate 98g
Dietary Fiber 14.2g
Sugars 19.1g
Protein 8.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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