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Sweet Potato Hummus

Sweet Potato Hummus Recipe

  • 3 sweet potatoes
  • 1 (15 ounce) can garbanzo beans, drained (reserve liquid) and rinsed
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons tahini
  • 2 tablespoons lemon juice
  • 1/2 teaspoon lemon zest
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon ground coriander
  • 1/4 teaspoon ground white pepper
  • sea salt to taste
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Nutritional information
Nutrition Facts
Serving Size 1/20 of a recipe
Amount Per Serving
Calories 75
Total Fat 2.3g
Saturated Fat 0.3g
Cholesterol 0mg
Sodium 83mg
Total Carbohydrate 12.2g
Dietary Fiber 2.1g
Sugars 1.8g
Protein 1.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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