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Sweet Potato Dip

Sweet Potato Dip Recipe

  • 2 medium sweet potatoes
  • 2 tablespoons pure maple syrup
  • 1 tablespoon butter, melted
  • 1 tablespoon lemon juice
  • 1/2 teaspoon ground ginger
  • 1/8 teaspoon ground nutmeg
  • 1 dash Dash ground black pepper
  • 4 tablespoons chopped pecans, toasted
  • 2 (6 ounce) packages Pepperidge Farm® Baked Naturals® Cracker Chips (any variety)
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Nutritional information
Nutrition Facts
Serving Size 1/18 of a recipe
Amount Per Serving
Calories 127
Total Fat 4g
Saturated Fat 0.8g
Cholesterol 2mg
Sodium 176mg
Total Carbohydrate 22.1g
Dietary Fiber 2.2g
Sugars 2.5g
Protein 1.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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