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Swanson® Chicken Broccoli Dijon


Swanson® Chicken Broccoli Dijon Recipe

Ingredients:
  • Vegetable cooking spray
  • 4 skinless, boneless chicken breast halves
  • 2 cups Swanson® Chicken Stock
  • 2 cloves garlic, minced
  • 2 cups fresh or thawed frozen broccoli flowerets
  • 1/4 cup all-purpose flour
  • 1/2 cup milk
  • 3 tablespoons Dijon-style mustard
  • 1/4 teaspoon ground black pepper
  • 4 cups hot cooked medium egg noodles
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 428
Total Fat 6.6g
Saturated Fat 1.8g
Cholesterol 110mg
Sodium 627mg
Total Carbohydrate 54.8g
Dietary Fiber 4.5g
Sugars 3.7g
Protein 36.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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