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Swanson® Black Bean, Corn and Turkey Chili


Swanson® Black Bean, Corn and Turkey Chili Recipe

Ingredients:
  • 1 tablespoon vegetable oil
  • 1 pound ground turkey
  • 1 large onion, chopped
  • 2 tablespoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano leaves, crushed
  • 1/2 teaspoon ground black pepper
  • 1/4 teaspoon garlic powder
  • 1 3/4 cups Swanson® Chicken Broth (Regular, Natural Goodness™ or Certified Organic)
  • 1 cup Pace® Thick & Chunky Salsa
  • 1 tablespoon sugar
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (16 ounce) can whole kernel corn, drained
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 234
Total Fat 9.4g
Saturated Fat 2g
Cholesterol 57mg
Sodium 880mg
Total Carbohydrate 23.4g
Dietary Fiber 3.8g
Sugars 7.7g
Protein 17.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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