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Suzanne's Spinach Quiche

Suzanne's Spinach Quiche Recipe

  • 1 (9 inch) unbaked pie crust
  • 1 (10 ounce) package frozen chopped spinach
  • 2 eggs
  • 1 cup plain yogurt
  • 1 tablespoon all-purpose flour
  • 1/4 teaspoon black pepper
  • 4 1/2 ounces fresh mushrooms, thinly sliced
  • 4 ounces shredded Cheddar cheese
  • 1/4 cup chopped green onions
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 227
Total Fat 14.2g
Saturated Fat 5.6g
Cholesterol 70mg
Sodium 304mg
Total Carbohydrate 16g
Dietary Fiber 2.3g
Sugars 2.9g
Protein 9.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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