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Super Short Ribs

Super Short Ribs Recipe

  • 1 tablespoon olive oil
  • 4 1/4 pounds beef short ribs
  • 2 onions, quartered
  • 1 (8 ounce) can pineapple chunks
  • 1 (14 ounce) can beef broth
  • 1/2 cup chili sauce
  • 1/4 cup honey
  • 3 tablespoons Worcestershire sauce
  • 4 cloves garlic, minced
  • salt and pepper to taste
  • 2 tablespoons chopped fresh parsley, for garnish
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 600
Total Fat 46.1g
Saturated Fat 19.1g
Cholesterol 99mg
Sodium 508mg
Total Carbohydrate 21.7g
Dietary Fiber 1g
Sugars 16.4g
Protein 24.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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