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Super Seven Spinach Salad

Super Seven Spinach Salad Recipe

  • 1 (6 ounce) package baby spinach leaves
  • 1/3 cup cubed Cheddar cheese
  • 1 Fuji apple - peeled, cored and diced
  • 1/3 cup finely chopped red onion
  • 1/4 cup sweetened dried cranberries
  • 1/3 cup blanched slivered almonds
  • 3 tablespoons poppy seed salad dressing
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 138
Total Fat 8.3g
Saturated Fat 1.9g
Cholesterol 9mg
Sodium 112mg
Total Carbohydrate 12.5g
Dietary Fiber 2.1g
Sugars 8.6g
Protein 3.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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