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Super Easy Seared Ahi Tuna


Super Easy Seared Ahi Tuna Recipe

Ingredients:
  • 1 pound sashimi grade yellowfin tuna
  • kosher salt to taste
  • fresh ground black pepper to taste
  • 1/2 cup Italian seasoned bread crumbs
  • 3 tablespoons olive oil
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 270
Total Fat 12g
Saturated Fat 1.9g
Cholesterol 51mg
Sodium 406mg
Total Carbohydrate 10.4g
Dietary Fiber 0.8g
Sugars 0.9g
Protein 28.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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