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Sunny Pepper Parmesan Rice with Spinach

Sunny Pepper Parmesan Rice with Spinach Recipe

  • 2 cups uncooked instant rice
  • 2 cups water
  • 1 tablespoon vegetable oil
  • 1 large orange bell pepper, finely chopped
  • 1 cup red bell pepper, finely chopped
  • 1 cup yellow bell pepper, finely chopped
  • 3 tablespoons chopped sweet onion
  • 2 cups torn baby spinach leaves
  • 1 teaspoon garlic salt
  • 1 tablespoon seasoned salt
  • vinaigrette salad dressing to taste
  • 1/2 cup grated Parmesan cheese
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 225
Total Fat 9.4g
Saturated Fat 1.9g
Cholesterol 6mg
Sodium 943mg
Total Carbohydrate 30.1g
Dietary Fiber 1.5g
Sugars 5.2g
Protein 5.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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