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Sunday Morning Asian Frittata

Sunday Morning Asian Frittata Recipe

  • 1 tablespoon peanut oil
  • 3 green onions, minced
  • 2 teaspoons grated fresh ginger
  • 2 cloves garlic, minced
  • 1 cup diced red bell pepper
  • 4 eggs
  • 8 egg whites
  • 2 tablespoons light soy sauce
  • 1 cup fresh bean sprouts
  • 1 cup trimmed and halved snow peas
  • 1 tablespoon sesame seeds
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 125
Total Fat 6.5g
Saturated Fat 1.5g
Cholesterol 141mg
Sodium 302mg
Total Carbohydrate 6.1g
Dietary Fiber 1.7g
Sugars 3.2g
Protein 11g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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