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Summer pepper & fish stew
- 2 cloves garlic , crushed
- 1 onion , halved and sliced
- 2 peppers , 1 red and 1 yellow , sliced into strips
- olive oil
- 2 tbsp small capers , rinsed
- 1 small glass white wine
- 500ml light chicken stock , fresh, cube or concentrate
- 400g baby new potatoes , halved
- 300g raw prawns
- 400g skinless plaice fillet, cut into strips, or other white fish
- a small bunch basil , shredded
Directions:View on BBC Good Food
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